It’s undeniable that social media has its pros and cons but no matter if you’re into fashion, beauty, cooking, health, fitness or all of the above, Instagram can be a great source of inspiration and motivation. As you might know, if you’ve read my blog post on workout motivation, I have recently gotten myself into a pretty rigid workout routine. But, because I am naturally the lazy type, I am constantly having to push myself to get my workouts done or head to the gym – it’s an ongoing struggle. It helps to know, however, that others are in it with you, which is why I’ve found that the right Instagram accounts can really help you stick to your goals and provide that extra motivational push you might just need. So, I have compiled 10 of my absolute favourite body positivity (we all need some of that) and fitness accounts that might just inspire you to finally join your local gym or head out for a run and a yoga session.
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💕As you know I love REAL and I'm excited to announce I'm judging this year's ✨Real Women Style Awards✨ and I want to put YOU on the cover of @redbookmag. So submit your #ThisIsRealStyle looks for a chance to win enter 👉🏼redbookmag.com/bestdressed or 👆🏼link in my bio👆🏼 I'm so excited to see real women, totally unretouched & celebrate that beauty is in diversity on the September cover🙌🏻plus you will win a shopping spree! 😏😚💕 Ps obsessed with this new @aerie bra 😍 #IamAerieReal 😋💘 #iskralawrence #everyBODYisbeautiful 🚫no retouching
This lady preaches body love at its finest and her 1.1 million followers love her for it. Iskra Lawrence is a curvy model, managing editor at Runway Riot and works with the National Eating Disorder Association (NEDA). Iskra uses her reach to inspire women to love and accept themselves as they are. You can read about her workout routines on the Runway Riot website. #everyBODYisbeautiful
Melbourne-based Cenna was one of the first fitness instagrammers I ever followed. On her account she offers not only workout videos and advice but also little insights into her life. If you enjoy a mix of fitness, lifestyle, travel and tattoos, this account is definitely for you.
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You know those people who constantly have something to say about what you're doing or how you look? The ones who like to bring you down whenever you make an effort to improve yourself or your life! .. I'm sure you all know at least one person like that! Well I just wanna tell you that those people should be ignored.. Nothing they have to say is valuable. Stand tall, be proud of yourself and ignore those negative, critical people… They love trying to make others feel as miserable as they do! As sad as that is, you don't have to be a part of it! Don't you dare let them get to you! Keep doing what makes you happy! It's your life after all! . ________________________________________ 🏋🏽 My Meals & Exercise Programs: www.emilyskye.com/fit – Click the link in my profile! 📲 My FREE Daily Workouts app👉🏼search "Emily Skye" in the App Store. 🎥 Workout vids: @emilyskyefitness . 👻 Snap chat: emilyskyefit . 👉🏼 Be sure to turn on "Post Notifications" at the top right hand corner of my profile under: " • • • " so you don't miss my posts. 👍🏼☺️ . #emilyskye #fitfam #inspiration #motivation #mondaymotivation #MotivationMonday #abs #fitlife #fitspo #fit #fitness #hammerandchisel #riseandgrind
1.4 millions followers don’t lie, if you need some workout inspiration or even a workout program, the inventor of the F.I.T (Fitness Inspiration Transformation) guide’s got you covered. Emily Skye is one to keep it real, she regularly shares stories of her own fitness journey and struggles with her followers.
Karena and Katrina
This account is only a snapshot of what Karena and Katrina are really all about. Head to the Tone It Up website to get free healthy recipes, online workout sessions and lifestyle news. If you want to take your workout to the next level, you can become a member and/or purchase nutrition and workout plans, DVDs and much more.
Yoga_girl is exactly what you’d expect it to be, an utterly positive account full of yoga and travel photos. Once you dig a little deeper though , you’ll find out about 109 World, an organisation focused on making change in the world – everyone can join and contribute.
If you haven’t heard about Kayla Itsines and her BBG (Bikini Body Guide) you must be living under a rock. On her account she shares little workout videos, transformation pics and sometimes motivational quotes.
Jessica Richburg is a vegan yogi. Her photos and videos will make you want to join a yoga class and learn more than just the child’s pose. She also got me onto SOVI FIT, who sell stylish active wear and natural beauty products. They even plant a tree for every purchase! Check it out!
Surely you have heard about Misty Copeland, and if you haven’t it’s about time you do. Misty is the first African American Female Principal Dancer with the American Ballet Theatre. Her personal story is just as inspiring as her on-stage performances and photos.
Swedish Fitness Blogger, Faya posts a colourful mix of workout, recipe and lifestyle snaps. On her blog you can read all about her travels, and get useful information on fitness and nutrition.
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| criss – cross | Fire up your core today with #NUFit criss – cross abs! Start by lying on your back with your naval pushed into the mat. As you inhale your legs go wide and as you exhale alternate criss – crossing your legs while using your abs to pull your knees into your chest. Keep your chin off your chest while focusing all your attention on your core. Try 3 sets of 30 reps while pumping those jams! 📀💿📀 #NUFitSQUAD
Natalie Uhling is a fitness industry guru and creator of NUFit ®. If you’re based in the US, you might just be able to join one of her live sessions. For the rest of us, we’ll have to settle for her IG account and blog.
Did you enjoy my top 10 fitness and body positivity accounts? What are your faves? As always, feel free to share in the comment section below.