A lazy girl’s guide to workout motivation

Anyone who knows me, knows that I go through fitness phases. I get really motivated, join the gym or dedicate myself to a workout program for months and then somehow, I lose my mojo, fall off the wagon and won’t do anything for weeks, months, worse case scenario even years. It’s definitely a bit of…

10 signs you’re getting old

I know, I know I go on about this A LOT and I do know that I am not really that old….yet. I am also aware that 30 (calm down guys, I am not 30) shouldn’t be compared to 80. As they say 30 is the new 20 – find a challenging opinion on that…